Your Next Trip TRAVEL GUIDE
Guatemala
Journey through Guatemala’s rich culture and landscapes, where ancient Mayan heritage meets vibrant modern traditions. Starting at the iconic ruins of Tikal, you’ll explore one of the most powerful cities of the ancient Maya, now a UNESCO World Heritage site hidden in the jungle. Then, immerse yourself in the daily life around Lake Atitlán, where local villages showcase timeless weaving techniques, community tourism projects, and scenic adventures among towering volcanoes. From bustling markets to serene lakeshores, this episode captures Guatemala’s breathtaking beauty and the living culture that keeps its traditions alive.
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Traveling through Guatemala offers a blend of stunning landscapes, vibrant culture, and deep historical roots. However, navigating the country can present challenges, from remote destinations to varying infrastructure. For an immersive and seamless experience, we recommend hiring a local guide for your trip or working with a reputable travel company like Etnica Travel, specializing in sustainable tourism. This guide highlights community-driven activities, local accommodations, and authentic dining, all chosen for a rich cultural immersion experience.
What to do
Explore Antigua’s Colonial Heritage and Coffee Culture
Antigua’s UNESCO-listed streets invite you to discover colonial architecture, bustling markets, and scenic views of surrounding volcanoes. Visit coffee farms in nearby San Miguel Escobar, where the non-profit De La Gente partners with farmers to share their bean-to-cup journey.
- Address: Various locations in Antigua; De La Gente is in San Miguel Escobar
- Hours: Typically 9 AM – 5 PM; book tours in advance
- Cost: $30-$40 for tours; custom rates for private guides
- Website: De La Gente
Artisan and Textile Workshop in San Antonio Aguas Calientes
The Manos de Fe Artisan Association in San Antonio Aguas Calientes offers hands-on experiences with traditional Mayan crafts, including the iconic worry dolls and intricate weaving techniques passed down for generations.
- Address: San Antonio Aguas Calientes, Sacatepéquez
- Hours: Tours typically start at 10 AM
- Cost: $25-$35, includes materials for crafts
- Website: Facebook page
Murals of Santa Catarina Palopó
This community-led mural project in Santa Catarina Palopó brings a splash of vibrant color to the village’s buildings, celebrating local heritage and textiles. Join a guided tour to learn about the transformation efforts that bring pride and tourism to the village.
- Address: Santa Catarina Palopó, Sololá Department
- Hours: Open all day; guided tours recommended
- Cost: Tour prices vary; inquire locally
Nature Walk and Cultural Exchange in Santiago Atitlán
In Santiago Atitlán, the Collectivo 13 B’atz artisans group hosts workshops focused on textile preservation and leads a nature walk through the Mirador Rey Tepepul Reserve to spot Guatemala’s national bird, the quetzal. Conclude with visits to war memorials and cultural sites.
- Address: Santiago Atitlán, Sololá Department
- Hours: Varies by tour; 8 AM for nature walks
- Cost: $30 for tours, more for private guides
- Website: Available through local travel agencies
Chichicastenango Market and Mayan Rituals
Held twice a week, the Chichicastenango Market is the heart of Guatemalan trade. Explore the vibrant stalls, visit Santo Tomas Church, and observe Maya rituals. Consider a visit to Casa Diego Ignacio, a cultural center offering traditional market day meals.
- Address: Chichicastenango, Quiché Department
- Hours: Market Days: Thursday and Sunday, 6 AM – 5 PM
- Cost: Free entry; guided tours approx. $20
- Website: Check local guides here
Where to stay
Villa Bokeh
This boutique luxury villa is an ideal base in Antigua, offering serene gardens, comfortable rooms, and tailored experiences like a paint-your-own-hat workshop and Guatemalan-inspired meals.
- Address: Antigua, Sacatepéquez Department
- Hours: Check-in at 3 PM; check-out at 11 AM
- Cost: From $300 per night
- Website: Villa Bokeh
Casa Palopó
Located on the shores of Lake Atitlán, Casa Palopó is a Relais & Chateaux hotel with stunning lake views and thoughtful touches, including traditional Guatemalan tea time and a shaman blessing ceremony.
- Address: Km. 6.8 Carretera a San Antonio Palopó, Lake Atitlán
- Hours: Check-in at 3 PM; check-out at 11 AM
- Cost: From $250 per night
- Website: Casa Palopó
Local Homestay in San Antonio Aguas Calientes
For a truly immersive experience, arrange a homestay with a local family in San Antonio Aguas Calientes. Enjoy home-cooked meals, learn about daily life, and connect through stories and shared experiences.
- Address: Varies; generally arranged through travel agencies
- Hours: Typically check-in at 10 AM
- Cost: $50-$75 per night, includes meals
- Website: Contact Etnica Travel or similar local agencies for arrangements
And there’s tons of other fabulous places to stay during your trip.
Check out the best accommodation deals below.
What to eat
Guatemalan cuisine is a rich blend of Mayan and Spanish influences, rooted in indigenous ingredients and traditional cooking techniques. Meals here are often crafted from fresh, local produce like maize, beans, and chilies, paired with aromatic herbs and spices that infuse each dish with bold, earthy flavors. Eating in Guatemala is more than just a meal—it’s an experience that brings you closer to the culture, history, and traditions of its people. Street markets, family kitchens, and local eateries are filled with time-honored recipes passed down through generations, each telling a story of resilience and community.
Three Must-Have Dishes
Pepián: One of Guatemala’s national dishes, this thick and hearty stew is made with chicken or beef simmered in a sauce of roasted tomatoes, peppers, and spices, thickened with ground seeds. Pepián has a unique, smoky flavor and is traditionally served with rice and tamales.
Kak’ik: This Mayan turkey soup is a UNESCO-recognized cultural dish. Made with turkey meat, tomatoes, and chilis, kak’ik is both spicy and aromatic, with a hint of lime. It’s served with rice and tortillas and is often enjoyed during celebrations and gatherings.
Tamales de Elote: Unlike traditional tamales, these sweet corn tamales are made with fresh corn kernels, milk, and sugar, wrapped in corn husks, and steamed to perfection. They’re typically served as a snack or dessert, offering a naturally sweet and comforting taste of Guatemala’s culinary heritage.
Travel Tips
Best Time to Visit
The ideal time to visit Guatemala is during the dry season, from November to April. These months offer clear skies and comfortable temperatures, perfect for exploring sites like Tikal, Antigua, and Lake Atitlán.
The rainy season, from May to October, brings lush landscapes, especially in the highlands, but travel can be more challenging due to frequent downpours.Getting Around
Navigating Guatemala requires a mix of transportation, as public transit is limited in remote areas:
Shuttle Services: Private shuttles are popular for travelers moving between main destinations, like Antigua, Lake Atitlán, and Guatemala City. They offer a safe, convenient option for those avoiding public buses.
Boats on Lake Atitlán: Boats (called “lanchas”) are the primary way to travel between villages on Lake Atitlán. They’re affordable, frequent, and provide scenic lake views.
Local Buses: Known as “chicken buses,” these brightly colored repurposed school buses are a budget-friendly way to experience local life but can be crowded and lack safety standards. Recommended only for experienced travelers.
Ride-sharing & Car Rentals: Ride-sharing apps are rare, and car rentals are available, but road conditions can be challenging, especially in rural areas. Hiring a driver or guide is recommended for remote travel.
Safety Tips
Stick to Known Routes: Travel only on established routes and avoid walking alone at night, particularly in Guatemala City.
Use a Guide: Many areas, especially in rural parts, can be difficult to navigate without local knowledge. A guide ensures both safety and cultural understanding.
Secure Belongings: Pickpocketing can happen in crowded markets and public transport. Keep your belongings close, especially in busy areas.
Respect Local Customs: When visiting indigenous communities, ask permission before taking photos and avoid entering private spaces without invitation.Helpful Notes
Currency: The currency is the Guatemalan Quetzal (GTQ). It’s best to carry cash, especially in rural areas, as card payments aren’t universally accepted.
Language: Spanish is the primary language, but in indigenous regions, K'iche', Kaqchikel, and other Mayan languages are also spoken. Learning a few Spanish phrases can go a long way.
Dress Modestly: Particularly in indigenous communities, dressing modestly shows respect for local customs.
Altitude: Many destinations, including Antigua and Lake Atitlán, are at higher altitudes. Be prepared to adjust gradually and stay hydrated.
Plug Type: Type A (two-pin) and Type B (three-pin, grounded)
Voltage: 120V
Frequency: 60Hz
Packing list
Here’s our suggested items to pack for this destination. Please always consider the weather and activities you will be doing.
Essentials
- Passport & Travel Documents: Keep copies in a secure location.
- Cash & Cards: Bring small denominations for local purchases, as rural areas may not accept cards.
Clothing
- Light Layers: Daytime can be warm, but evenings cool down, especially in highland areas like Antigua and Lake Atitlán.
- Rain Jacket/Poncho: Essential during the rainy season (May-October) and for any sudden weather changes.
- Comfortable Hiking Shoes: For cloud forest hikes, nature trails, and exploring archaeological sites.
- Sandals or Slip-On Shoes: For easy village walks or relaxing at eco-hotels.
- Modest Attire: Lightweight, breathable clothes that cover shoulders and knees for visits to local villages and markets.
- Swimwear: For lakeside activities or eco-lodges with pools.
- Sun Hat & Sunglasses: Protection from the sun, especially in open areas and while on boats.
Adventure & Outdoor Gear
- Daypack: Small backpack for day trips to carry essentials like water, snacks, and camera.
- Reusable Water Bottle: Stay hydrated while minimizing plastic waste.
- Binoculars: Ideal for spotting wildlife, especially during nature walks around Lake Atitlán.
- Insect Repellent: To protect against mosquitoes, especially near lakes and jungles.
- Quick-Dry Towel: For lake trips or homestay accommodations that may have limited amenities.
Health & Safety
- Sunscreen (SPF 30+): Essential for sun protection, especially in higher altitudes.
- Basic First Aid Kit: Pack band-aids, antiseptic wipes, pain relievers, and any personal medication.
- Hand Sanitizer & Wet Wipes: Useful for markets and rural areas.
- Altitude Medication (if needed): For high-altitude areas like Antigua and Lake Atitlán.
Electronics
- Camera & Extra Memory Cards: Capture the vibrant landscapes, markets, and cultural experiences.
- Portable Charger: For long travel days or remote stays where charging may be limited.
- Adapters: Guatemala uses Type A and B plugs.
- Binoculars: For wildlife spotting in reserves or nature walks.
Get a full packing list and free downloadable template at Pack Better.
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This episode of "Your Next Trip" explored the ancestral lands of
We extend our respect and gratitude to the Indigenous communities who have been the stewards of these lands for generations. Research for this acknowledgment was made possible using the NativeLand.ca.
Learn more about responsible travel practices in the TWD Responsible Travel Guide.
Visit the guideTrip provided by: RISE Travel Institute
Videographer: Benjamin Gomez
Editor: Milida Gjermani
Special Thanks: Diamond PR, Etnica Travel
