Your Next Trip TRAVEL GUIDE
Fiji
Discover the enchanting beauty of Fiji, a South Pacific paradise known for its pristine beaches, lush jungles, and vibrant coral reefs. Immerse yourself in Fijian culture with village ceremonies, hike to hidden waterfalls, and contribute to preserving sacred reefs through coral planting projects. Fiji offers a perfect blend of adventure, relaxation, and meaningful travel.
Now, check out our recommendations featured in this episode and more!
What to do
Explore the Navua River
Take a long boat ride along the Navua River to discover hidden waterfalls and lush jungles. This guided tour combines adventure with natural beauty.
- Address: Navua River, Pacific Harbour
- Hours: Tours typically start at 10:00 AM
- Cost: From $100 per person
- Website: Visit Fiji Waterfalls
Private Island Tour
Relax on a private island with crystal-clear waters and pristine beaches. Enjoy snorkeling, sunbathing, or simply soaking in the serenity of this exclusive getaway.
- Hours: Varies, depending on booking.
- Cost: Starts at $135 per person
- Website: Private Island Tours
Sigatoka River Safari
Experience Fijian culture with a river safari that includes a visit to a traditional village, a Sevusevu (kava) ceremony, and a delicious local lunch.
- Address: Sigatoka River, Sigatoka
- Hours: Tours depart at 8:30 AM
- Cost: From $120 per person
- Website: Sigatoka River Safari
Blue Lagoon Caves
Explore the famous Blue Lagoon Caves, known for their turquoise waters and hidden chambers. This activity is a must for adventure seekers.
- Address: Yasawa Islands, Blue Lagoon
- Hours: 9:30 AM – 12:00 PM
- Cost: From $50 per person
- Website: Blue Lagoon Caves
Where to stay
Nanuku Auberge Resort
A luxurious beachfront property offering private villas, adventurous activities, and an immersive cultural experience.
- Address: 11 Nanuku Drive, Pacific Harbour
- Cost: From $800 per night
- Website: Nanuku Auberge Resort
Shangri-La’s Fijian Resort
Located on Yanuca Island, this resort features family-friendly amenities, an adults-only wing, and exceptional dining experiences.
- Address: Yanuca Island, Cuvu, Sigatoka
- Cost: From $400 per night
- Website: Shangri-La Fijian Resort
Yasawa Island Resort & Spa
A remote luxury resort with private beaches, world-class diving, and rejuvenating spa treatments.
- Address: Yasawa Islands
- Cost: From $1,200 per night (all-inclusive)
- Website: Yasawa Island Resort
And there’s tons of other fabulous places to stay during your trip.
Check out the best accommodation deals below.
What to eat
Kanu
A modern gastropub helmed by renowned chef Lance Seeto, offering innovative Fijian cuisine with Asian influences. The menu features locally sourced ingredients and a contemporary twist on traditional flavors.
- Address: Martintar, Nadi
- Hours: 5:30 PM – 10:00 PM (Closed Mondays)
- Cost: $$$
- Website: Kanu Fiji
Eco Café
A family-run beachfront café blending Fijian and Italian flavors. Known for its wood-fired pizzas, fresh seafood, and relaxed atmosphere, it’s the perfect spot for a casual meal with stunning ocean views.
- Address: Queens Highway, between Sigatoka and Pacific Harbour
- Hours: 11:00 AM – 8:00 PM
- Cost: $$
- Website: Eco Café Fiji
Tiko’s Floating Restaurant
Experience a unique dining experience aboard a floating restaurant. Tiko’s specializes in fresh seafood and Fijian delicacies, offering an unforgettable meal with views of Suva Harbor.
- Address: Stinson Parade, Suva
- Hours: 6:00 PM – 10:00 PM
- Cost: $$$
- Website: Tiko’s Floating Restaurant
Travel Tips
Best Time to Visit
The best time to visit Fiji is during the dry season, from May to October.
This period offers cooler temperatures, lower humidity, and less rainfall, making it ideal for outdoor activities like hiking, snorkeling, and exploring the islands.
November to April is the wet season, which sees higher temperatures and occasional tropical storms, but it’s also a great time for diving as the water visibility is excellent.Getting Around
Fiji offers several transportation options:
Taxis: Widely available in towns and resorts, but make sure to agree on a fare before the ride.
Car Rentals: Ideal for exploring the larger islands like Viti Levu and Vanua Levu at your own pace.
Public Buses: A budget-friendly option, popular with locals and travelers for short distances.
Ferries and Water Taxis: Essential for reaching the smaller islands; schedules may vary, so plan ahead.
Domestic Flights: Quick and efficient for traveling between major islands like Nadi and Yasawa.
Safety Tips
Always drink bottled or boiled water to avoid waterborne illnesses.
Reef-safe sunscreen is highly recommended to protect the coral reefs.
Be cautious of strong currents when swimming or snorkeling, and always follow local advice.
Respect village customs, such as removing your hat and sunglasses when entering a village or participating in a ceremony.
Secure your belongings, especially in crowded areas or on public transport.Helpful Notes
Currency: Fijian Dollar (FJD). Credit cards are widely accepted at resorts and larger establishments, but carry cash for small shops and local markets.
Language: English, Fijian, and Hindi are commonly spoken.
Time Zone: Fiji operates on Fiji Standard Time (GMT+12).
Tipping: Not customary in Fiji, but small gratuities for exceptional service are appreciated.
Health Precautions: No mandatory vaccines, but it’s a good idea to consult a travel doctor for advice on mosquito-borne illnesses like dengue fever.
Plug Type: I
Voltage: 240V
Frequency: 50Hz
Packing list
Here’s our suggested items to pack for this destination. Please always consider the weather and activities you will be doing.
Clothing
- Lightweight, breathable clothing (cotton or linen) for tropical weather
- Swimwear (pack extras for snorkeling and lounging)
- Rash guard or water shirt for sun protection while swimming
- Quick-dry shorts and moisture-wicking shirts for hiking and water activities
- A light rain jacket or poncho (especially during the wet season)
- Casual evening wear for resort dinners
- Sarong or cover-up for beach outings
Footwear
- Comfortable hiking shoes or sturdy sandals
- Flip-flops or water shoes for beach and water activities
- Casual sandals for evening and leisure
Accessories
- Wide-brimmed hat or cap for sun protection
- Sunglasses with UV protection
- Reusable water bottle (hydration is key in tropical climates)
- Lightweight backpack or daypack for excursions
- Dry bag to keep valuables safe during water activities
Toiletries
- Reef-safe sunscreen (SPF 30 or higher)
- After-sun lotion or aloe vera
- Insect repellent (preferably with DEET for mosquito protection)
- Travel-sized toiletries (shampoo, conditioner, soap)
- Basic first aid kit (band-aids, antiseptic, pain relievers)
Tech and Essentials
- Waterproof camera or GoPro for capturing underwater moments
- Power bank for on-the-go charging
- Universal travel adapter for Type I plugs
- Travel documents (passport, travel insurance, itinerary)
Extras
- Snorkel gear (optional but handy for frequent snorkeling)
- Lightweight beach towel or microfiber towel
- Books, e-reader, or travel journal for downtime
- Snacks or protein bars for long excursions
Get a full packing list and free downloadable template at Pack Better.
Ultimate Packing List Library
Find the perfect customizable packing list for all of your travel situations on our sister website Pack Better.
This episode of "Your Next Trip" explored the ancestral lands of
We extend our respect and gratitude to the Indigenous communities who have been the stewards of these lands for generations. Research for this acknowledgment was made possible using the NativeLand.ca.
Learn more about responsible travel practices in the TWD Responsible Travel Guide.
Visit the guideTrip provided by: Tourism Fiji
Director of Photography: Marco Antonio Gutierrez-Garza
Editor: Muhammad Arsalan
Special Thanks: Fiji Airways, Peni Ravitu
