Your Next Trip TRAVEL GUIDE

Banff & Lake Louise

Discover the winter magic of Banff and Lake Louise in this episode, where we explore the awe-inspiring Canadian Rockies. From soaking in the historic Banff Upper Hot Springs to snowshoeing through the powdery trails of Kootenay National Park, this journey captures the essence of a true winter wonderland. Roam the charming downtown of Banff, filled with shops, cozy cafes, and lively bars, before heading to Lake Louise to skate on its frozen, glacier-fed surface surrounded by snow-draped peaks. Finally, take in breathtaking panoramic views atop Sulphur Mountain via the Banff Gondola—an experience that leaves a lasting impression on every explorer’s heart.

Now, check out our recommendations featured in this episode and more!

What to do

Explore Banff 
Take a guided tour through Banff’s scenic town and discover Bear Street’s outdoor snow sculpture gallery. Learn about the area’s history while admiring creative ice and snow art.

Snowshoe to the Paint Pots
Embark on a snowshoeing adventure to the iconic Paint Pots in Kootenay National Park. Explore stunning snowy trails and marvel at these natural mineral springs.

  • Address: Kootenay National Park, BC
  • Hours: Morning departures
  • Cost: start at $60
  • Website: Tour Kooteny NP

Ice Skating and Sleigh Rides at Lake Louise
Choose between gliding across the frozen surface of Lake Louise or enjoying a classic horse-drawn sleigh ride. Don’t miss the outdoor Ice Bar and intricate ice sculptures.

  • Address: Lake Louise, AB
  • Hours: Daily, seasonal hours
  • Cost: Skating is free with rental options available; sleigh rides start at $40 CAD
  • Website: Fairmont Lake Louise  

Banff Gondola and Sky Bistro Dinner
Ride the Banff Gondola to the top of Sulphur Mountain for panoramic views of the Rockies. End the day with a fine dining experience at Sky Bistro.

  • Address: 100 Mountain Ave, Banff, AB
  • Hours: Gondola operates 10 AM – 8 PM
  • Cost: Gondola ride $55 CAD; dinner prices vary
  • Website: Banff Gondola Tickets 
Learn More about other things to do in Banff

Where to stay

Elk + Avenue Hotel
Located steps from downtown Banff, this upscale mountain retreat offers modern rooms with cozy touches. Enjoy easy access to restaurants, shops, and nightlife.

  • Address: 333 Banff Ave, Banff, AB
  • Room Rates: Starting at $250 CAD per night
  • Website: Elk + Avenue Hotel

Fairmont Chateau Lake Louise
This iconic lakeside retreat offers luxury accommodations with stunning views of Lake Louise. Perfect for a winter escape, featuring fine dining, an outdoor ice bar, and easy access to skating and sleigh rides.

Fairmont Banff Springs Hotel
Known as the “Castle in the Rockies,” this historic hotel combines luxury with breathtaking mountain views. Enjoy world-class dining, a relaxing spa, and easy access to Banff’s top attractions.

And there’s tons of other fabulous places to stay during your trip.

Check out the best accommodation deals below.

What to eat

Chuck’s Steakhouse
Start your trip with an indulgent steak dinner at this Banff favorite. Known for premium cuts and cozy ambiance.

  • Address: 101 Banff Ave, Banff, AB
  • Hours: 5 PM – 10 PM
  • Cost: Entrées $40+ CAD
  • Website: Chuck’s Steakhouse

The Vermillion Room at Fairmont Banff Springs
This elegant dining space offers a hearty breakfast spread with breathtaking views of the Rockies.

PARK Distillery Restaurant & Bar
Savor campfire-inspired cuisine and locally distilled spirits. Don’t miss the cocktail dine-around hosted by local mixologists.

  • Address: 219 Banff Ave, Banff, AB
  • Hours: 11 AM – Late
  • Cost: Entrées $25+ CAD
  • Website: Park Distillery

Fairview Restaurant at Fairmont Chateau Lake Louise
Dine lakeside with a gourmet menu highlighting fresh, local ingredients. Perfect for a special evening.

The Bison
Enjoy a locally sourced brunch in a relaxed, rustic setting. A great way to fuel up before exploring SnowDays activities.

  • Address: 211 Bear St, Banff, AB
  • Hours: 9 AM – 2 PM
  • Cost: Brunch dishes $15+ CAD
  • Website: The Bison Banff

Brazen Restaurant and Lounge
A new addition to Banff’s dining scene, Brazen offers modern twists on classic dishes and cocktails inspired by local history.

  • Address: 138 Banff Ave, Banff, AB
  • Hours: 7 AM – 11 PM
  • Cost: Entrées $20+ CAD
  • Website: Brazen Banff
Check out food tours around Banff

Travel Tips

  • Best Time to Visit

    The best time to visit Banff and Lake Louise depends on your preferred activities:

    Winter (December–March): Perfect for skiing, snowboarding, snowshoeing, and ice skating. The landscape transforms into a snowy wonderland.

    Summer (June–August): Ideal for hiking, mountain biking, and exploring glacial lakes. Expect vibrant greens and clear blue skies.

    Fall (September–October): Enjoy fewer crowds, crisp air, and stunning autumn foliage.

    Spring (April–May): Great for seeing wildlife as the snow begins to melt, though some trails may still be icy.

  • Getting Around

    Car Rentals: The most convenient option for exploring Banff and nearby attractions like Lake Louise and Kootenay National Park. Rent from Calgary International Airport or downtown Banff.

    Shuttle Services: Use services like Roam Transit for easy access between Banff and Lake Louise.

    Public Transit: Roam Transit offers local bus services in Banff and between Canmore, Banff, and Lake Louise.

    Ride-Sharing: Options like Uber and Lyft are limited but may be available in Banff.

  • Safety Tips

    Cold Weather Gear: Winters can be extremely cold, so dress in layers, and pack insulated boots, gloves, and hats.

    Wildlife Awareness: Maintain a safe distance from wildlife, and never feed animals. Bear spray is recommended for backcountry hikes.

    Trail Conditions: Check weather updates and trail conditions before heading out, especially in winter when snow and ice can make trails slippery.

    Altitude Awareness: The higher elevations can lead to mild altitude sickness. Stay hydrated and take it easy for the first day or two.

  • Helpful Notes

    Currency: Canadian Dollar (CAD). Credit and debit cards are widely accepted. ATMs are available in Banff and Lake Louise.

    Tipping: Standard tipping is 15–20% for services like dining and tours.

    Park Pass: Entry to Banff National Park requires a valid Parks Canada pass, available online or at park entrances.

    Weather: Winters can be extremely cold, with temperatures often below -20°C (-4°F). Summers are mild, averaging 20°C (68°F).

    Plug Type: Type A (two-pin) and Type B (three-pin, grounded)
    Voltage: 120V
    Frequency: 60Hz

Packing list

Here’s our suggested items to pack for this destination. Please always consider the weather and activities you will be doing.

Clothing

  • Base Layers: Thermal tops and bottoms for warmth.
  • Mid-Layers: Fleece or wool sweaters for insulation.
  • Outer Layers: Waterproof and windproof winter jacket and snow pants.
  • Winter Accessories: Insulated gloves, a warm hat, and a scarf or neck warmer.
  • Footwear: Insulated, waterproof boots with good traction.
  • Casual Wear: Comfortable clothing for exploring downtown and dining out.

Gear & Accessories

  • Daypack: For carrying essentials during snowshoeing or sightseeing.
  • Hand and Foot Warmers: For added warmth during outdoor activities.
  • Sunglasses: To protect against glare from the snow.
  • Sunscreen: Even in winter, UV rays reflect off the snow.
  • Lip Balm: To prevent chapping in the cold, dry air.
  • Reusable Water Bottle: Stay hydrated, even in cold weather.
  • Swimsuit: For soaking in the Banff Upper Hot Springs.

Activity-Specific Items

  • Snowshoeing Gear: If not renting, pack snowshoes and poles.
  • Ice Skating Gear: Pack skates if you plan to skate at Lake Louise.
  • Ski/Snowboard Equipment: Optional for winter sports enthusiasts.

Travel Essentials

  • Travel Documents: Passport, Parks Canada pass, and travel insurance.
  • Electronics: Camera, chargers, and power bank for capturing scenic moments.
  • Plug Adapter: Type A/B plugs for international travelers.
  • Snacks: Energy bars for outdoor activities.

Pro Tips

  • Dress in layers to adjust to varying temperatures throughout the day.
  • Bring waterproof gear to stay dry in the snow.
  • Pack light for day trips but ensure you have all essentials for comfort and safety.

This packing list ensures you’re prepared for Banff & Lake Louise’s winter charm and adventures!

Get a full packing list and free downloadable template at Pack Better. 

Ultimate Packing List Library

Find the perfect customizable packing list for all of your travel situations on our sister website Pack Better.

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This episode of "Your Next Trip" explored the ancestral lands of

We extend our respect and gratitude to the Indigenous communities who have been the stewards of these lands for generations. Research for this acknowledgment was made possible using the NativeLand.ca.

Learn more about responsible travel practices in the TWD Responsible Travel Guide.

Visit the guide

Trip provided by: Banff & Lake Louise Tourism

Director of Photography: Marco Antonio Gutierrez-Garza

Editor: Muhammad Arsalan

Special Thanks: Banff Walk, Pursuit

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